Healing & Heeling the Dog Within

Asheville, NC is a bastion of alternative practices and ideas. To add to this vibrant alternative community, a local veterinarian and a biologist/dog trainer are joining forces to present Healing & Heeling the Dog Within, a series of educational talks on a favorite topic of many – DOGS! Continue reading

New Years Resolutions 2016

Obstacles to Health & Fitness Goals

Happy New Year’s! Hoping 2016 has gotten off on the right start. With the start of the new year comes many New Year’s resolutions to improve personal health and fitness. A “desire” to improve personal fitness is KEY to success. However, many New Year’s resolutions to improve personal health and fitness fail. What are the typical reasons? Don’t have enough time to workout, or the fitness classes don’t fit into your work schedule? Do you believe fitness gyms are too expensive and too crowded? Would like to go with a friend, but no one wants to go or they cannot go at the same time because of scheduling conflicts? Do you find working out on weights, treadmills and machines boring? Are you are too embarrassed to have others see you in workout clothes? What is your excuse? Continue reading